START YOUR JOURNEY TO A HAPPIER, HEALTHIER YOU
Our fully customized 4-Month Health Transformation Program is perfect for you if you are a high-achieving female dealing with health challenges like fatigue, poor sleep, stress, brain fog, weight issues, or hormonal imbalances that are impacting your productivity like never before.
We specialize in helping female high performers and entrepreneurs who don't have a lot of time to waste on standard, protocol approaches or who have not responded well to these in the past. We work only with those who are committed to handling the underlying causes of their issues and know that drugs or surgeries ARE NOT the only answer.
It all happens with complete guidance and support when you sign up for this bespoke, concierge-style, and truly life-changing program tailored to you and your individual needs.
*Healing timeframes are estimates. Every person is unique. Some people could take longer than four months, and some could take less.
Pricing is not affected by the duration of time it takes your body to heal.
Your health is intrinsically linked to damage done to the organs, tissues, and cells of your body.
By repairing the cellular damage, we address the root cause of your health issues. Our expertise in this transformation is unparalleled.
Personalized Strategies for Reversal: Learn customized solutions specifically tailored to reverse autoimmune and chronic issues, enabling you to regain control of your health and performance.
Energy Level Transformation: Discover how to naturally increase your energy levels, ensuring you have the vitality and stamina you need for optimal daily functioning and peak performance.
Elimination of Ineffective Hacks: Say goodbye to unproductive health shortcuts and ineffective remedies. Learn proven methods that deliver deep healing results and lasting change.
PLUS find true, lasting resilience so you feel confident to tackle any physical or mental task and create the life you love.
Month 1
Discover the fundamental principles of health and well-being. Learn how to assess your current state of health and set achievable goals for your journey ahead.
As we continually optimize your ongoing customized nutrition healing program, you will
master the art of nutrition and develop a strong relationship with food.
Explore delicious and nutritious meal plans that fuel your body and mind and learn to make mindful choices in any dining situation.
Learn the secrets to rejuvenating sleep. Uncover the importance of sleep hygiene and create an environment that promotes deep, restorative sleep, leaving you refreshed and ready to tackle each day.
Month 2
Month 2
As your body changes, so does its reaction to different foods. Pinpointing and eliminating specific food sensitivities can dramatically reduce inflammation, alleviate gastrointestinal distress, and enhance overall energy levels. Understanding your unique dietary needs allows you to nourish your body more effectively, eliminating unnecessary discomforts and optimizing your physical and mental performance. These are hidden causes to inflammation but not the ROOT CAUSE. The goal will be to eventually ELIMINATE these food sensitivities and increase your adaptability to your diet.
Month 3
Month 3
Exposure to environmental toxins can exacerbate symptoms such as fatigue, brain fog, and hormonal imbalances. A targeted detox program helps purge these unwanted substances from your body, restoring your natural hormonal function and boosting your metabolic processes. This is crucial not only for improving immediate well-being but also for preventing long-term health issues related to toxin accumulation.
In this phase you will learn about various toxins in your environment and ways to effectively reduce exposure to them. You will be well underway to safely and easily eliminating them from your body after a LIFETIME of exposure.
Month 3
Month 4
Stealth pathogens, like viruses, fungus, bacteria and parasites can linger unnoticed in your system for years, may flare up during times of hormonal shifts, impacting your immune system and overall health.
Proactively eliminating these pathogens can significantly enhance your body’s resilience, decrease systemic inflammation, and stabilize your mood, contributing to a smoother transition throughout the stages of life.
There are many protocol approaches out there to handle theses things but we can customize the plan for your body so that you can avoid healing reactions and continue to manage your day to day responsibilities.
Month 4
Equip yourself with the tools to conquer stress and nurture your mental well-being. Explore stress-busting techniques, mindfulness practices, and strategies for maintaining a positive mindset.
Month 4
Month 5
Stealth pathogens, like viruses, fungus, bacteria and parasites can linger unnoticed in your system for years, may flare up during times of hormonal shifts, impacting your immune system and overall health.
Proactively eliminating these pathogens can significantly enhance your body’s resilience, decrease systemic inflammation, and stabilize your mood, contributing to a smoother transition throughout the various stages of life.
There are many protocol approaches out there to handle theses things but we can customize the plan for your body so that you can avoid healing reactions and continue to manage your day to day responsibilities.
Month 6
Take charge of your long-term health with a focus on preventive care. Understand the importance of regular check-ups, screenings, and vaccinations to safeguard your well-being.
Detox your system
Get and keep a healthy gut
Sleep like a baby
Exercise, eat, and work the smart way
Detox your system
Get and keep a healthy gut
Sleep like a baby
Exercise, eat, and work the smart way
Everything You Need to Get and Stay Healthy
The program offers regular one-on-one check-ins with Dr. Erika or one of her team members trained in her proprietary method. It also includes comprehensive support for health and wellness, including personalized nutrition plans, fitness routines, stress management strategies, and more, all designed to help you achieve sustainable health improvements.
You get the best of both worlds with this program: access to educational modules you can review on your own AND one-on-one consultations to provide personalized care. This program offers broader, ongoing support and resources accessible at any time, complementing individual sessions with Dr. Erika and her team.
Yes, the program is designed to accommodate individuals with all kinds of health conditions. Dr. Erika's proprietary system allows us to accurately assess and then customize the plan and products you'll require to progress through your unique healing process - not merely fill in nutritional gaps identified in bloodwork. This is why consultation with Dr. Erika and her team is required so she can tailor a program to your specific needs.
This is the program designed for you, LITERALLY YOU. It's unlike traditional "one size fits all" protocol-based health programs that either don't produce lasting results or trigger painful healing crises. This program is specifically for people like you who don't have time to waste on such approaches - or who have proven to be more SENSITIVE in their healing process. This was Dr. Erika, and it's why she developed an approach that delivers results for people who want and need more personalization.
Progress is tracked through regular check-ins, self-assessment tools, and optional health metrics monitoring, ensuring that you meet your health goals.
What if I'm not ready to book an Initial Consultation or want to ask specific questions about my condition?
No problem! Book a FREE 15 minute Discovery Call with Dr. Erika to see if she can help.