START YOUR JOURNEY TO A HAPPIER, HEALTHIER YOU
Our fully customized 4-Month Health Transformation Program is perfect for you if you are a high-achieving female dealing with health challenges like fatigue, poor sleep, stress, brain fog, weight issues, or hormonal imbalances that are impacting your productivity like never before.
We specialize in helping female high performers and entrepreneurs who don't have a lot of time to waste on standard, protocol approaches or who have not responded well to these in the past. We work only with those who are committed to handling the underlying causes of their issues and know that drugs or surgeries ARE NOT the only answer.
It all happens with complete guidance and support when you sign up for this bespoke, concierge-style, and truly life-changing program tailored to you and your individual needs.
*Healing timeframes are estimates. Every person is unique. Some people could take longer than four months, and some could take less.
Pricing is not affected by the duration of time it takes your body to heal.
Tired of going from sick to just okay, then back to sick again?
You don’t have time for the merry-go-round of natural, functional, or medicated solutions that only work for a little while. You need to get and stay well, stay strong, and get on your way to achieving a new foundational level of health and resiliency.
Your health is intrinsically linked to damage done to the organs, tissues, and cells of your body.
By repairing the cellular damage, we address the root cause of your health issues. Our expertise in this transformation is unparalleled.
Reclaim your health with Dr. Erika’s 4-Month Customized Health Program
Imagine if you could have:
Personalized Strategies for Reversal: Learn customized solutions specifically tailored to reverse autoimmune and chronic issues, enabling you to regain control of your health and performance.
Energy Level Transformation: Discover how to naturally increase your energy levels, ensuring you have the vitality and stamina you need for optimal daily functioning and peak performance.
Elimination of Ineffective Hacks: Say goodbye to unproductive health shortcuts and ineffective remedies. Learn proven methods that deliver deep healing results and lasting change.
PLUS find true, lasting resilience so you feel confident to tackle any physical or mental task and create the life you love.
Experience transformation in just four months...
...and symptom improvement within just a few short weeks. Get the flexibility, freedom, and longevity you need to lead the life you want. Spend four months with our program and we’ll show you how to get and stay well for a LIFETIME. We promise this will be the last health program you will ever need.
Month 1
Foundations of Health
and Well-Being
Discover the fundamental principles of health and well-being. Learn how to assess your current state of health and set achievable goals for your journey ahead.
As we continually optimize your ongoing customized nutrition healing program, you will
master the art of nutrition and develop a strong relationship with food.
Explore delicious and nutritious meal plans that fuel your body and mind and learn to make mindful choices in any dining situation.
Learn the secrets to rejuvenating sleep. Uncover the importance of sleep hygiene and create an environment that promotes deep, restorative sleep, leaving you refreshed and ready to tackle each day.
Month 2
Month 2
Identify Food Sensitivities
As your body changes, so does its reaction to different foods. Pinpointing and eliminating specific food sensitivities can dramatically reduce inflammation, alleviate gastrointestinal distress, and enhance overall energy levels. Understanding your unique dietary needs allows you to nourish your body more effectively, eliminating unnecessary discomforts and optimizing your physical and mental performance. These are hidden causes to inflammation but not the ROOT CAUSE. The goal will be to eventually ELIMINATE these food sensitivities and increase your adaptability to your diet.
Month 3
Month 3
Detox Heavy Metals and Chemicals
Exposure to environmental toxins can exacerbate symptoms such as fatigue, brain fog, and hormonal imbalances. A targeted detox program helps purge these unwanted substances from your body, restoring your natural hormonal function and boosting your metabolic processes. This is crucial not only for improving immediate well-being but also for preventing long-term health issues related to toxin accumulation.
In this phase you will learn about various toxins in your environment and ways to effectively reduce exposure to them. You will be well underway to safely and easily eliminating them from your body after a LIFETIME of exposure.
Month 3
Month 4
Address Stealth Pathogens
Stealth pathogens, like viruses, fungus, bacteria and parasites can linger unnoticed in your system for years, may flare up during times of hormonal shifts, impacting your immune system and overall health.
Proactively eliminating these pathogens can significantly enhance your body’s resilience, decrease systemic inflammation, and stabilize your mood, contributing to a smoother transition throughout the stages of life.
There are many protocol approaches out there to handle theses things but we can customize the plan for your body so that you can avoid healing reactions and continue to manage your day to day responsibilities.
Month 4
Stress Management
and Mental Health
Equip yourself with the tools to conquer stress and nurture your mental well-being. Explore stress-busting techniques, mindfulness practices, and strategies for maintaining a positive mindset.
Month 4
Month 5
Address Stealth Pathogens
Stealth pathogens, like viruses, fungus, bacteria and parasites can linger unnoticed in your system for years, may flare up during times of hormonal shifts, impacting your immune system and overall health.
Proactively eliminating these pathogens can significantly enhance your body’s resilience, decrease systemic inflammation, and stabilize your mood, contributing to a smoother transition throughout the various stages of life.
There are many protocol approaches out there to handle theses things but we can customize the plan for your body so that you can avoid healing reactions and continue to manage your day to day responsibilities.
Month 6
Preventive Care and
Disease Prevention
Take charge of your long-term health with a focus on preventive care. Understand the importance of regular check-ups, screenings, and vaccinations to safeguard your well-being.
Get a sustainable, lifelong path to wellness
Sign up for our FOUR-month program if you want to:
Detox your system
Get and keep a healthy gut
Sleep like a baby
Exercise, eat, and work the smart way
Don’t wait - start reversing your chronic health issues today. Get your membership and get the life you want now.
Get a sustainable, lifelong path to wellness
Sign up for our FOUR-month program if you want to:
Detox your system
Get and keep a healthy gut
Sleep like a baby
Exercise, eat, and work the smart way
Don’t wait - start reversing your chronic health issues and optimizing y0ur performance today.
What’s included?
Everything You Need to Get and Stay Healthy
A personalized consultation so you only get what you need.
A personalized consultation so you only get what you need.
A wellness plan designed for you.
A wellness plan designed for you and monitored regularly with a real person.
Lab tests for a thorough analysis of your health status.
Lab tests for a thorough analysis of your health status.
Guidance for healthy living from professionals.
Guidance for healthy living from expert health professionals.
5.0
In 18 years of working with holistic practitioners, I have been on so many elimination diets and “never eat these food groups again” plans that I could scream. I was tired of chasing symptoms with food avoidance because it didn’t work very well for me or my kids and it didn’t heal our food sensitivities or our underlying issues. Treatment with Dr. Erika has been different. She did ask each of us to temporarily avoid one or two foods, but it was much more manageable and customized than I experienced in the past. And the most important part: it was temporary- just until our bodies were stronger. We are now back to a full range of foods and we just keep getting better and better.
Amy
52, USA
5.0
At the time I started seeing Dr. Erika I was barely functioning, my legs were very swollen so that it was difficult to even put shoes on, and I was fatigued and out of breath all the time. Within a couple of weeks on the supplements she tested me for, I started feeling better and had more energy. The swelling in my legs completely went away and my primary doctor said I didn’t need to take a diuretic anymore. I have also been diabetic for about 10 years. I was taking a diabetes medicine for the last year. Recently my medical doctor told me to stop taking the medication and to keep track of my sugar levels. A couple of weeks later the medical doctor tested my A1c and said my diabetes was well-controlled with what I was doing (eating mostly organic foods and taking the supplements recommended by Dr. Erika. I no longer need to take diabetes medicine! Needless to say, I’m thrilled!
Nancy
68, USA
5.0
At the time I started seeing Dr. Erika I was barely functioning, my legs were very swollen so that it was difficult to even put shoes on, and I was fatigued and out of breath all the time. Within a couple of weeks on the supplements she tested me for, I started feeling better and had more energy. The swelling in my legs completely went away and my primary doctor said I didn’t need to take a diuretic anymore. I have also been diabetic for about 10 years. I was taking a diabetes medicine for the last year. Recently my medical doctor told me to stop taking the medication and to keep track of my sugar levels. A couple of weeks later the medical doctor tested my A1c and said my diabetes was well-controlled with what I was doing (eating mostly organic foods and taking the supplements recommended by Dr. Erika. I no longer need to take diabetes medicine! Needless to say, I’m thrilled!
Nancy
68, USA
5.0
I felt healthy but knew that I needed to address something more since there were a few lingering symptoms in my body indicating less than 100% health. I didn’t know if there was something in my diet, my body was sensitive or allergic to or whether I needed to address this with supplements. After I short time on my customized nutritional healing program I noticed my energy had improved and I am more healthy because with supplements I’m able to address lingering parasites and bacteria. I haven’t been sick at all and that includes a period of time with travel. I was also able to get immediate feedback about any suspected food sensitivities and eventually I was able to reverse them completely. I recommend this approach to anyone whether they believe they are currently healthy or not- this gets at the tricky, lingering ill-health our bodies can covertly hide only to show up later in life as major and costly health issues. I made the choice to get pro-active with my health and it has paid me dividends!
Rita
36, USA
5.0
I felt healthy but knew that I needed to address something more since there were a few lingering symptoms in my body indicating less than 100% health. I didn’t know if there was something in my diet, my body was sensitive or allergic to or whether I needed to address this with supplements. After I short time on my customized nutritional healing program I noticed my energy had improved and I am more healthy because with supplements I’m able to address lingering parasites and bacteria. I haven’t been sick at all and that includes a period of time with travel. I was also able to get immediate feedback about any suspected food sensitivities and eventually I was able to reverse them completely. I recommend this approach to anyone whether they believe they are currently healthy or not- this gets at the tricky, lingering ill-health our bodies can covertly hide only to show up later in life as major and costly health issues. I made the choice to get pro-active with my health and it has paid me dividends!
Rita
36, USA
Frequently Asked Questions
What is included in Dr. Erika's 4-month health program?
The program offers regular one-on-one check-ins with Dr. Erika or one of her team members trained in her proprietary method. It also includes comprehensive support for health and wellness, including personalized nutrition plans, fitness routines, stress management strategies, and more, all designed to help you achieve sustainable health improvements.
How does this online membership differ from one-on-one consultations?
You get the best of both worlds with this program: access to educational modules you can review on your own AND one-on-one consultations to provide personalized care. This program offers broader, ongoing support and resources accessible at any time, complementing individual sessions with Dr. Erika and her team.
Can I join the program if I have specific health conditions?
Yes, the program is designed to accommodate individuals with all kinds of health conditions. Dr. Erika's proprietary system allows us to accurately assess and then customize the plan and products you'll require to progress through your unique healing process - not merely fill in nutritional gaps identified in bloodwork. This is why consultation with Dr. Erika and her team is required so she can tailor a program to your specific needs.
What if I need more personalized support during the program?
This is the program designed for you, LITERALLY YOU. It's unlike traditional "one size fits all" protocol-based health programs that either don't produce lasting results or trigger painful healing crises. This program is specifically for people like you who don't have time to waste on such approaches - or who have proven to be more SENSITIVE in their healing process. This was Dr. Erika, and it's why she developed an approach that delivers results for people who want and need more personalization.
How is progress tracked throughout the program?
Progress is tracked through regular check-ins, self-assessment tools, and optional health metrics monitoring, ensuring that you meet your health goals.
What if I'm not ready to book an Initial Consultation or want to ask specific questions about my condition?
No problem! Book a FREE 15 minute Discovery Call with Dr. Erika to see if she can help.
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