continue YOUR JOURNEY TO A HAPPIER, HEALTHIER YOU

Our Health Transformation Program using The Resiliency Method™ is perfect for you if you are a High Achieving female looking to continue your journey of total body transformation and healing.

Most likely you have seen health improvements to this point, and certainly you have if you have completed our first phase of care and have made it this far. You may also be here because you are no longer a novice to addressing root causes of health challenges and have seen overall improvements, however you have reached a plateau and are still having some remaining/stubborn challenges.

Either way, you are in the right place. During this phase of care we will begin by taking out a new health insurance policy. By this we mean, we will ensure that challenges dealt with in Phase One/or with previous providers are fully handled and DO NOT RETURN.

This is a KEY step in the healing process.

Unlike Phase One, this is a phase where most natural healthcare providers have not gone before. Many, with the best of their intentions, for example, will not get you beyond killing parasites over and over again in an endless cadence of detoxing and cleansing.

In Phase Two of care using the Resiliency Method™ of healing, you will achieve an end point to this merry-go-round AND gain access to cellular detoxification- exposing deeper, genetic patterns. You will also completely reverse food sensitivities and prepare the body fully for rebuilding and restoring organs and tissues.

This will make a whole other level of HEALING available to you that will advance you further into achieving a NEWER LEVEL OF RESILIENCY to your environment.

It all happens with complete guidance and support when you sign up for this fully customized and life-changing concierge-style program that is unlike any other you have experienced before.


*Healing timeframes are estimated. This is a FULLY customized healing program- every person is unique. Some people could take longer than four months, and some could take less time. Each individual is unique and different.
Pricing is not affected by the duration of time it takes your body to heal.

Tired of going from sick to okay, then back to sick?

You don’t have time for the merry-go-round of natural, functional, or medicated solutions that only work for a little while. You need to get and stay well, stay strong, and get on your way to achieving a new foundational level of health and resiliency.

Reclaim your health with Dr. Erika’s 4-Month Customized Health Program

Imagine if you could have:

  • A deep, healing sleep every night

  • The tools to reverse ANY chronic condition

  • Freedom to eat any food, even if you have food sensitivities

  • PLUS true, lasting resilience so you feel confident to tackle any physical or mental task

Experience transformation in just four months...

...and symptom improvement within just a few short weeks. Get the flexibility, freedom, and longevity you need to lead the life you want. Spend four months with our program and we’ll show you how to get and stay well for a LIFETIME. We promise this will be the last HEALTH HACK you will ever need.

Month 1

Foundations of Setting Healthy Goals for Life

In addition to bi- weekly check-ins set to optimize your customized nutrition healing program you will

gain insights into how to maintain high performance and productivity. This will happen even while managing and reversing autoimmune issues, hormone imbalances and chronic health challenges, ensuring you perform at your best every day.

Month 2

Month 2

Nutrition and Healthy
Eating Habits

In addition to bi-weekly check-ins set to optimize your customized nutrition healing program, you will

master the art of nutrition and meal planning for a busy person who needs flexibility and planning.

Your ability to re-introduce foods at this stage will further enhance you confidence that you are getting better and more resilient every day.

Month 3

Month 3

Cellular Detox

In addition to bi-weekly check-ins set to optimize your customized nutrition healing program,

you will gain new skills and insights and feel in complete control when it comes to solving your health problems today and into the future.

You will expose genetic health patterns and begin the process of ensuring they don't become a problem for you in the future, taking a confident step forward in disease prevention.


Month 3

Month 4

Cellular Matrix Repair and Foundation Laying

In addition to bi-weekly check-ins set to optimize your customized nutrition healing program,

learn and implement a KEY ingredient to laying down a new foundational level of health.

These are secrets that were well known even by ancient people and are even more needed in our modern, industrialized world in order to obtain a new level of health and set yourself up to play in the world of pro-aging.

Month 4

Stress Management
and Mental Health

Equip yourself with the tools to conquer stress and nurture your mental well-being. Explore stress-busting techniques, mindfulness practices, and strategies for maintaining a positive mindset.

Month 4

Month 5

Cellular Matrix Repair and Foundation Laying

In addition to bi-weekly check-ins set to optimize your customized nutrition healing program,

you will gain new skills and insights and feel in complete control when it comes to solving your health problems today and into the future.

You will expose genetic health patterns and begin the process of ensuring they don't become a problem for you in the future, taking a confident step forward in disease prevention.

Month 6

Preventive Care and
Disease Prevention

Take charge of your long-term health with a focus on preventive care. Understand the importance of regular check-ups, screenings, and vaccinations to safeguard your well-being.

Get a sustainable, lifelong path to wellness

Sign up for our FOUR-month program if you want to:

Detox your system

Get and keep a healthy gut

Sleep like a baby

Exercise, eat, and work the smart way

Don’t wait - start reversing your chronic health issues today. Get your membership and get the life you want now.

Get a sustainable, lifelong path to wellness

Sign up for our FOUR-month program if you want to:

Advance your healing process

Prevent re-infections

Reverse food sensitivities and improve adaptability to your environment.

Lay a foundation for reversing genetic patterns and anti-aging.

Don’t wait - start reversing your chronic health issues and optimizing y0ur performance today.

What’s included?

Everything you need to get and stay healthy

A personalized consultation so you only get what you need.

A personalized consultation so you only get what you need.

A wellness plan designed for you

A wellness plan designed for you and monitored regularly with a real person

Lab tests for a thorough analysis of your body

Lab tests for a thorough analysis of your body

Guidance for healthy living from professionals

Guidance for healthy living from professionals

5.0


I was worrying about my health. I felt like I was always sick and could not make any plans with friends or family because I never knew how I was going to feel. I was always reading and buying different kinds of magazines or health stories to get better. I was spending money on vitamins I would never take or would just take a couple of weeks [with no results]. I have so much to be thankful for now. I feel like Dr. Erika has really opened my eyes to what I need to do to be healthy. I feel a lot better and I am not worrying constantly about my health. I understand it is a process and what you put into getting better is what you are going to get out of it. 

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E.S.

5.0


I had recurrent infections, UTI’s, tonsillitis, strep, chronic fatigue, insomnia, digestive issues…to name a few. I feel more resilient these days. I haven’t used antibiotics since I started nutritional testing. As the mother of a toddler in childcare and a nurse in the medical field I am exposed to a lot of viruses and infections. I’ve noticed that if I get sick it’s not as bad as others and I recover quicker without missing words or other many tasks of daily life. Thank you Dr. Erika for keeping me as healthy as I can be! 

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K.S.

5.0


I had recurrent infections, UTI’s, tonsillitis, strep, chronic fatigue, insomnia, digestive issues…to name a few. I feel more resilient these days. I haven’t used antibiotics since I started nutritional testing. As the mother of a toddler in childcare and a nurse in the medical field I am exposed to a lot of viruses and infections. I’ve noticed that if I get sick it’s not as bad as others and I recover quicker without missing words or other many tasks of daily life. Thank you Dr. Erika for keeping me as healthy as I can be! 

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K.S.

5.0



I had what seemed like uncontrollable cravings for chocolate anything - ice cream, candy, cake, cookies. I felt I would never be able to improve my diet or satisfy my hunger. I felt out of control around food and weight. I had feelings of overwhelm and some hopelessness of some kind - that maybe a bit of an overstatement but in that range. I feel like I am able to satisfy what my body needs now. I don’t feel out of control and it surprises me. I don’t need extra food or sweets as much. I would say the improvement is 70%. I feel able to eat better and more consciously and confidently. Somehow I feel I have a stronger core. 

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L.N.

5.0


I had what seemed like uncontrollable cravings for chocolate anything - ice cream, candy, cake, cookies. I felt I would never be able to improve my diet or satisfy my hunger. I felt out of control around food and weight. I had feelings of overwhelm and some hopelessness of some kind - that may be a bit of an overstatement but in that range. I feel like I am able to satisfy what my body needs now. I don’t feel out of control and it surprises me. I don’t need extra food or sweets as much. I would say the improvement is 70%. I feel able to eat better and more consciously and confidently. Somehow I feel I have a stronger core. 

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L.N.

Frequently Asked Questions

What is included in Dr. Erika's 4-month health program?

The program offers regular one on one check-in with Dr. Erika or one of her team members trained in her proprietary method. It also includes comprehensive support for health and wellness, including personalized nutrition plans, fitness routines, stress management strategies, and more, all designed to help you achieve sustainable health improvements.

How does this online membership differ from one-on-one consultations?

You get the best of both worlds with this program. Access to educational modules you can review on your own as well as one-on-one consultations to provide personalized care. This program offers broader, ongoing support and resources accessible at any time, complementing individual sessions with Dr. Erika and her team.

Can I join the program if I have specific health conditions?

Yes, the program is designed to accommodate individuals with various health conditions with Dr. Erika's proprietary system for assessing and customizing the products needed to move you through a healing process, not just fill in nutritional gaps that are identified in bloodwork alone. It's required to consult with Dr. Erika to tailor the program to your specific needs.

What if I need more personalized support during the program?

This is the program designed for you, LITERALLY YOU. It's unlike traditional health programs that entail protocol approaches to symptom management which don't produce full lasting results or set off some into a healing crisis. This is designed for people who don't have time to waste on such approaches and/or have proven to be more SENSITIVE in their healing process. This was Dr. Erika, and so she has uncovered an approach that delivers results for people who especially need more personalization.

How is progress tracked throughout the program?

Progress is tracked through regular check-ins, self-assessment tools, and optional health metrics monitoring, ensuring that members meet their health goals.

What if I'm not ready to book an Initial Consultation or want to ask specific questions about my condition?

No problem! Book a FREE 15 minute Discovery Call with Dr. Erika to see if she can help.

https://www.drerikaonline.com/discovery

Are you ready to change your life?

Complete this short survey and get scheduled here.

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