Enhancing Fertility with

The Resiliency Method™

If you’ve been searching for a natural, lasting solution to fertility challenges, you’re not alone. The journey to conception can be one of life’s most sensitive and complex paths, filled with questions, obstacles, and often limited options that only address part of the picture.

Imagine, though, if there was a way to go deeper—a way to truly support your body’s natural ability to conceive, using a unique approach that addresses your specific needs, optimizes every system involved, and strengthens your health at its foundation.

In a recent episode of the Hormone Puzzle podcast, Dr. Erika Schultz introduced her innovative approach, The Resiliency Method™, which she designed to not only improve fertility but also to foster holistic wellness. Dr. Erika herself knows this journey personally. She made a powerful shift from the corporate world to become a Doctor of Chinese Medicine, driven by her own fertility struggles and a deep commitment to understanding the body’s innate healing potential. Her experiences led her to develop a framework that integrates
ancient medicine, modern functional insights, and foundational wellness principles to help individuals overcome reproductive challenges with long-term health in mind.

Are you ready to embrace a new perspective on fertility and health? Learn more about Dr. Erika's Resiliency Method™ and discover how a personalized, holistic approach may hold the key to achieving the results you’ve been searching for.

To learn more about Dr. Erika’s Resiliency Method™

Journey into Holistic Health

Driven by personal fertility challenges and a deep desire to nurture, Dr. Erika transitioned from a corporate career to the holistic field of Chinese medicine. This pivot was not only a career change but also a passionate pursuit to understand and integrate the nurturing potential of holistic health practices into everyday wellness, guiding others on their paths to health and well-being.

Listen to the PODCAST Episode

Based on Foundations of Ancient Medicine


With its 5,000-year-old roots, Chinese and Ayurvedic Medicine offers a profound contrast to Western medicine by focusing on the body as an interconnected system rather than isolated symptoms. Dr. Erika explained that while Western medicine often targets symptoms with specific drugs, Ancient Medicine aims to understand how everything in the body is connected to everything else. In ancient times, Practitioners of Chinese Medicine, for example, were meticulous in dissection of the human body and mapping the interconnectedness of each organ, articulating the patterns of how these organs and systems worked together. Dr. Erika incorporates these practices and emphasizes at-home practices such as dry brushing, nasal passage clearing and creating a regular habit of using quality collagen as a part of healing the body just as was done in ancient times.

Incorporating Modern Approaches


Along with ancient medical wisdom, Dr. Erika incorporates several modern approaches into The Resiliency Method™, each tailored to enhance individual health and resilience. These include the integration of more modern approaches such as Functional Medicine, Foundational Medicine and Quantum Medicine.

Functional Medicine:

  • Dr. Schultz uses specialized lab testing within Functional Medicine to deeply analyze individual biochemical processes and genetic predispositions.

  • This approach helps her develop personalized treatments that address specific imbalances and optimize bodily functions, going beyond mere symptom management to treating the root causes of health issues.

Foundational Medicine:

  • Emphasizing the core physiological systems such as digestion, detoxification, hormonal balance, and immune function, Dr. Schultz uses Foundational Medicine to build a robust health foundation for her clients.

  • This involves thorough assessments and tailored interventions that prioritize long-term health and prevent disease. Parasite cleansing is a process included inside of foundational medicine, however, Dr. Erika has a unique way of handling parasites that is less damaging and will ensure that recurrent infections from them cease inside the body.

Quantum Medicine:

  • By integrating Quantum Medicine, Dr. Schultz addresses health at the subatomic level, considering the body’s complex system of interconnected energy fields.

  • This advanced approach allows her to create customized nutritional programs that ensure healing processes are sequenced correctly, occur at the ideal times, and involve precise nutrient amounts, all tailored to the individual’s unique energetic and physical needs.

Each of these methods is interwoven into The Resiliency Method™, providing a comprehensive, personalized healthcare strategy that focuses on deep, sustainable healing and the optimization of overall well-being.

A Unique Combination of All: The Resiliency Method™

Dr. Erika’s Resiliency Method™ incorporates these traditional and modern practices into a structured, three-phase program designed to address the root causes of reproductive issues comprehensively:

  • Clearing Excess: This phase focuses on detoxifying the body from heavy metals, chemicals, and hormonal imbalances. It's particularly beneficial for individuals undergoing fertility treatments like IVF, helping to enhance the efficacy of these treatments.

  • Addressing Deficiency: The key to this phase is tonifying and rejuvenating the organs and cells responsible for hormone production, notably the kidneys and liver, according to Traditional Chinese Medicine. This not only aids in balancing hormones but also supports overall energy and vitality.  

  • Repairing the Body with Whole Foods: The final phase emphasizes rebuilding the body’s:


    • Organs- liver, kidneys, ovaries and uterus are examples that may be contributing to fertility challenges.

    • Glands- hypothalamus, pituitary, adrenals and thyroid are examples that may be contributing to fertility challenges.

    • Tissues- neural tissue is especially important as many women with fertility issues have PCOS and/or endometriosis which can impact the signaling coming from their brain and nervous system to the organs and glands involved in conceiving and carrying a baby. 

This is all done  through the use of whole food supplementation to repair, which is the most useful and potent source of healing for your body. Your body’s fuel is FOOD, it just isn’t always the food that you are encountering in your daily diet.

This approach ensures the organs are nourished and strengthened, paving the way for sustained health and preventing future imbalances and reducing the need for supplementation in the long run and major medical procedures in the future. Using whole foods to help HEAL the body results in optimized wellness for pregnancy and postpartum recovery as well. 

Dr. Erika’s Practical Tips for Optimizing Fertility

To enhance fertility effectively, Dr. Erika recommends a comprehensive approach:

  • Detoxification: Essential for removing substances that can impede fertility, such as heavy metals and chemicals.

  • Pathogen Management: Addressing underlying infections or stealth pathogens like parasites and mold, which can profoundly affect the ability to conceive and recover the body’s vitality.

  • Organ and Gland Support: Restoring and maintaining the health of key organs and glands to ensure they function optimally for reproductive health and natural hormone balancing. 

  • Professional Guidance: Given the complexity of fertility issues, seeking advice from knowledgeable professionals in holistic health is crucial.

  • Continued Health Management: Fertility challenges are often a reflection of overall health. Dr. Erika emphasizes the importance of continued health support even after successful conception to ensure long-term wellness.

Unlock Your Fertility Journey!


Dr. Erika Schultz's integration of the best of various natural methods of healing via The Resiliency Method™ offers a potent framework not just for overcoming fertility challenges but for fostering long-term health and vitality. Her approach illustrates the power of holistic healthcare, emphasizing a balanced, informed path to wellness that aligns with both traditional insights and modern medical practices. 


For those interested in learning more about Dr. Erika and her methods, her website provides valuable resources and guidance for beginning a healthful journey toward optimized fertility and beyond.

Optimize your Fertility today!

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Frequently Asked Question

1. What is The Resiliency Method™, and how can it support fertility?

The Resiliency Method™ is Dr. Erika’s signature approach that combines ancient healing practices with modern Functional, Foundational, and Quantum Medicine. It focuses on detoxifying the body, addressing root causes of imbalances, and strengthening key organs to support optimal fertility and overall health. 

2. How does The Resiliency Method™ differ from other fertility treatment approaches?

Unlike conventional fertility treatments that may focus on managing symptoms, The Resiliency Method™ takes a holistic, personalized approach. It emphasizes detoxification, pathogen management, and the strengthening of bodily systems to build long-term health and resilience, supporting fertility naturally.

3. Can The Resiliency Method™ be used for other health concerns beyond fertility?

Yes, The Resiliency Method™ is designed to address a wide range of health concerns by focusing on core systems such as detoxification, digestion, hormonal balance, and immune function. This comprehensive approach not only enhances fertility but also improves overall health and vitality.

4. How does Dr. Erika tailor treatments within The Resiliency Method™ for each individual?

Dr. Erika uses specialized lab testing, in-depth assessments, and a blend of ancient and modern medical practices to create personalized treatment plans. Each plan is designed to address the unique needs of the individual, targeting their specific health imbalances for optimal results.

5. Why is it important to continue health management after conception?

Fertility issues often reflect broader health challenges. Dr. Erika emphasizes that maintaining long-term health and resilience, even after conception, is essential for both the mother’s and baby’s well-being. Continued health management ensures that the body remains balanced and prepared for a healthy pregnancy. 

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